Team Forty-Four


To me, 44 means opportunity.  Growing up, my father was in the best shape of his life at age 44.  This was pretty awesome because he was just another kid, leading us on hikes and playing sports for hours. As I grew up I joined the training sessions in the basement and the batch cooking days in the kitchen. I began to learn how to live and train with purpose. Most of all, I learned what it meant to live life to the fullest. These experiences are the foundation of Team Forty-Four.

We are Team44, a community studio specializing in sustainable movement + lifestyle methods for ultimate performance in sport and life.

Tony Rice, Founder


We are a knowledge-based functional movement studio with a focus of living and training with purpose. We are not crossfit. Our goal is not “to burn the most calories in an hour”. We are here to teach you quality movement patterns and body awareness to live a healthier and happier life.

We customize our programs to create the best path for you. The balance of these programs create a solid foundation to excel in your sport or overcome any real life situation.

    • Functional Strength
    • Endurance + Metabolic Conditioning
    • Restorative + Corrective Exercise
    • Nutrition + Lifestyle Habits

Training + Coaching

We offer private and semi-private training sessions. Our private sessions are available by appointment, and we offer 36 semi-private classes each week that you can attend. To see our schedule, please click on the HERE. To get started, please call or text Tony at 480.332.3960 for a complimentary session and to see if Team44 would be a good fit.

To see our community in action, click the Instagram title link.


Connect with our Team


Team Forty-Four

 3744 E Indian School Road  Phoenix, AZ 85018


4 am – 8:30 pm